Join us for a powerful experience of Physical Intelligence and the essential role the body plays in personal change. You will learn how to prime and power yourself up and how to access your peak performance whenever you need it.
We’ll introduce you to the latest science-based toolkit that enables you to upgrade your own coaching performance and improve client outcomes. This is the science behind how to make real change happen.
Physiology drives our performance and plays an essential part in personal change. Led by expert performance coaches who are specialists in movement, breath and the science and technology of the body, you’ll develop a deeper conversation with your body and build your competence to access its performance.
We will provide you with the foundations to work skilfully with breath, posture, alignment and movement through personal experience of your strength and flexibility. Then we’ll explore how to create the conditions for recovery, growth, stamina and long-term vitality, accessing your resilience and endurance.
You’ll build your depth of understanding of how a human being works and gain insights into the science behind coaching with Physical Intelligence. This session is suitable for coaches, leaders, and people in the helping professions who want to broaden their awareness of Physical Intelligence.
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This course is suitable for coaches of all levels. If you are a new coach you will enjoy learning about a scientifically-backed approach to performance that integrates the body. If you’re more experienced, or you are considering taking our advanced course, the Introduction to Physical Intelligence will help you develop your awareness and knowledge of your body, and the Physical Intelligence approach. You will be able to deepen your practice. Whatever your level, you will be participating alongside coaches with different backgrounds, experiences, and areas of expertise!
Yes, we will make sure you can adapt what you learn and how you practice the techniques to ensure you are comfortable working within the limitations of your body.
The workshop lasts for 2 hours, including breaks. You will most likely want to spend time afterward reflecting and revisiting the content. We will be encouraging you to identify Physical Intelligence habits that you integrate into your schedule
You are now ‘Primed’ and ready to take the ‘Coaching with Physical Intelligence’ qualification. This enables you to learn far more, expand your toolkit for a lifetime, and explore how you want to integrate Physical Intelligence into your own coaching practice to suit your style, training, and approach.
You may have already joined The Physical Intelligence Institute, if not that is an easy step to access more resources, research, and share learning experiences with other members.
It’s roughly 50/50. We will be using our bodies in specific ways working on Physical Intelligence techniques and we will also introduce you to the Physical Intelligence framework, and the underlying science. You can accompany your introduction to Physical Intelligence by reading the Physical Intelligence book.
Immediately! While the Introduction to Physical Intelligence is about raising your awareness and building your personal knowledge, you can absolutely share it with clients as soon as you feel confident doing so. The practical techniques are easy to understand and describe step-by-step.
Yes, we run alternate morning and afternoon sessions on UK time, which suit most times zones. Please check the times against the dates and book your preferred time zone.
We offer a 100% money-back guarantee if you are not satisfied with your experience on the course with the pre-requisite that you complete a feedback report. This is so that we can improve the course for future delegates.
If you still have a question, please visit our contact page to get in touch.